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Plyometrics is an essential training method for elite athletes in nearly every sport.
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Making More Efficient Us Of Energy Using A Good Running Technique
DVD 1: BEGINNER TO ADVANCED RUNNERS
DVD 2: PROFESSIONAL RUNNERS
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SRP: £39.99
Our Price: £26.99
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This Series Features: Bill Dellinger, John Gillespie, George Walcott, Stewart Togher and Dan West, former members of the University of Oregon, Men's Track and Field coaching staff
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Volume 1 Track & Field Conditioning With Stewart Togher.
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Volume 2 Middle Distance Running, Hurdles & Sprints
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SRP: £24.99
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Volume 3 Discus & Hammer Throwing
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Volume 4 Javelin & Shotput
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Volume 5 Long Jump & High Jump
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University of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive.
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Coaches and wrestlers at any level of competition will find this DVD to be an excellent resource that will help wrestlers refine and improve their skills.
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SRP: £24.99
Our Price: £19.99
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